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The Resistance Barbell Club



The Resistance Barbell Club

 We’re your hardcore, old-school gym with a new gloss, where people are not focused on just spending time but on real results. The advantage of our gym is a successful combination of old school traditions with the working atmosphere and intense layout of the state-of-the-art equipment of a new generation for all athletic levels: from beginners to the PRO athletes. Besides a usual wide line of the strength equipment, plate-loaded machines, free weights and equipment for functional training there is a unique set of necessary machines which you won’t find in other gyms.

        Our atmosphere and music will fuel your motivation and dedication the first second you open the door. From inspirational pictures on the wall to excellent professional equipment are all there for one reason to provide you with the hardcore environment that is going to push you beyond your limits.

        We removed the limitations other gyms have on weight sizes. You won’t hear any noise complaints here.

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  • Stronger muscles can improve your posture and help keep your body in balance.
  • Stronger muscles can prevent injuries.
  • Weight training helps to tone, lift, firm, and shape your body.
  • Stronger muscles can help with your everyday activities, such as lugging shopping bags, moving furniture, lifting kids and strollers, and so on.
  • Weight training can help prevent osteoporosis.
  • Weight training can help to reshape problem areas, such as your sagging arms and your butt. Unfortunately, there is no such thing as “spot reducing”— zapping off fat from specific body parts. But don’t fret, because the combination of a low-fat diet and aerobic activity burns total fat from all over your body, and chances are it will eventually come off your personal pudge.
  • Weight training can increase your lean body mass and therefore increase your metabolism.

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